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20 Minute Fitness

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20 Minute Fitness is strength training. The ultimate exercise protocol,

   it addresses all aspects of general fitness in as little as one or two 20-minute

   workout per week.

  • Private One-on-One Strength Training
  • Improves muscle tone and body shape
  • Increases strength, endurance, and energy
  • Increases bone density
  • Increases metabolism for effective fat loss
  • Improves cardiovascular fitness
  • Slows the Aging Process
  • Distraction free & climate controlled environment, State of the Art Equipment

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Location

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Office Hours

Our Regular Schedule

Pacific Wellness

Monday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "This place was the answer to my prayers! I was nervous & in pain when I went through the door the first time. The front desk was friendly, & helped me right away with everything from scheduling to insurance questions. The doctors listened to my concerns & answered all my questions. We had a plan of action the first day. I was adjusted 3 times & my pain went from 7 & tearful to every now & then I feel a pulling sensation. They did not pressure me to keep coming back but for my health of my spine I will be back. If you want someone to 'have your back' this is the place to go. They made it possible to get back to my busy life....pain free!!!"