Accessibility View Close toolbar
Menu

Call:

A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

Location

Find us on the map

Office Hours

Our Regular Schedule

Pacific Wellness

Monday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "This place was the answer to my prayers! I was nervous & in pain when I went through the door the first time. The front desk was friendly, & helped me right away with everything from scheduling to insurance questions. The doctors listened to my concerns & answered all my questions. We had a plan of action the first day. I was adjusted 3 times & my pain went from 7 & tearful to every now & then I feel a pulling sensation. They did not pressure me to keep coming back but for my health of my spine I will be back. If you want someone to 'have your back' this is the place to go. They made it possible to get back to my busy life....pain free!!!"