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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Pacific Wellness

Monday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "This place was the answer to my prayers! I was nervous & in pain when I went through the door the first time. The front desk was friendly, & helped me right away with everything from scheduling to insurance questions. The doctors listened to my concerns & answered all my questions. We had a plan of action the first day. I was adjusted 3 times & my pain went from 7 & tearful to every now & then I feel a pulling sensation. They did not pressure me to keep coming back but for my health of my spine I will be back. If you want someone to 'have your back' this is the place to go. They made it possible to get back to my busy life....pain free!!!"