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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Our Regular Schedule

Pacific Wellness

Monday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

12:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "This place was the answer to my prayers! I was nervous & in pain when I went through the door the first time. The front desk was friendly, & helped me right away with everything from scheduling to insurance questions. The doctors listened to my concerns & answered all my questions. We had a plan of action the first day. I was adjusted 3 times & my pain went from 7 & tearful to every now & then I feel a pulling sensation. They did not pressure me to keep coming back but for my health of my spine I will be back. If you want someone to 'have your back' this is the place to go. They made it possible to get back to my busy life....pain free!!!"